WELLNESS IN CAMBRIDGE

Aésthira Appearance Medicine

A boutique, nurse-led cosmetic clinic in Cambridge specialising in cosmetic injectables and advanced skin treatments.

Founded by Tiffany, a Registered Nurse with experience in Dermal Therapy and Dermatology nursing, Aésthira blends aesthetic medicine with personalised care. Every treatment is tailored to you and your goals, with results that feel natural, balanced and intentional.

At Aésthira, the focus is on subtle, age-appropriate non-surgical enhancement that keeps you looking like you — refreshed, confident and refined, with results that feel harmonious and authentically yours.

We begin with a complimentary, no-obligation consultation, providing an opportunity to discuss your concerns, answer your questions, and develop a treatment plan that aligns with your goals and expectations.

Even if you leave with nothing more than clarity and confidence about your next step, my aim is to ensure you feel informed, empowered, and supported throughout your journey.

E hello@aesthira.co.nz
W aesthira.co.nz
1902 Cambridge Road, Cambridge

Āhua Studio

Our Director, Elise Badger, a physiotherapist and pilates instructor with 15 years of experience, loved supporting her patients' recovery from injury, but she also saw the potential for preventing injury with the right kind of exercise. Instead of treating injury, Elise became passionate about PREVENTION. Developed over the years and tested with real people, RE-FIIT was created!

This brand new exercise methodology delivers a fusion of reformer pilates, weight training, plyometrics and high intensity interval training principles.

We believe in the power of this methodology to keep our clients safe while delivering all the benefits of reformer pilates with other functional exercise modalities, to build resilient bodies that serve your lifestyle, rather than the other way around.

E hello@ahua.studio
W www.ahua.studio
32 Victoria Street, Cambridge

Campbell Cottage

Relax, Unwind & Rejuvenate Nestled just outside the charming town of Cambridge, Campbell Cottage offers a peaceful escape where thoughtful comfort meets rustic luxury.

Set on a picturesque working farm with horses and an on-site boutique skin clinic, this serene retreat invites you to slow down, breathe deeply, and feel instantly at home. Enjoy cozy fireside evenings, tranquil mornings, and rejuvenating beauty and wellness experiences with Seven Oaks Skin Therapy, located right on the property. Whether it’s a weekend getaway, romantic retreat, or wellness escape, Campbell Cottage is your sanctuary to relax, reconnect, and restore.

Check-in: 2:30 PM | Check-out: 10:30 AM

If you would like to check out the boutique clinic, please find more information here /www.sevenoaksskin.co.nz

P 0276 257 546
W www.campbellcottage.co.nz
347 Racecourse Road, Cambridge

Full Circle Appearance Medicine

Hi I’m Deb Swann

I am passionate about helping women look their best so they can feel happy, empowered, confident and beautiful in their own skin.

As a Registered Nurse of 30+ years and with over 10 years working in Appearance Medicine, I have the knowledge and the skills to assess, recommend and deliver the right treatment for you. My treatments are results-focused, and scheduled reviews monitor your satisfaction following each treatment.

I provide a comprehensive range of injectable and skin treatments to suit your age, lifestyle and budget. Your complimentary consultation provides you with an opportunity to meet me and find out your treatment options, and have any questions and concerns addressed before undergoing any treatment.

I offer treatments for fine lines and wrinkles, facial contouring and skin rejuvenation (pigmentation, laxity, dullness, poor texture).

Book a free, no obligation consultation today and take the first step to getting the appearance you love.

P 027 296 8289
E deborah@fullcircle.nz
W fullcircle.nz
37 St Kilda Road, Cambridge

Her Luxe Travel

Step into a world where history, elegance, and indulgence meet. Our Cambridge escapes are designed to elevate every moment – whether you’re seeking a bespoke two-night retreat curated with care, a one-night extravagance that feels like a week away, or a friend or family getaway tailored for one or two nights of connection and delight.

From serene riverside strolls to exquisite dining and handpicked experiences, each stay is seamlessly orchestrated to balance relaxation with discovery. There’s never been a more perfect moment to treat yourself – or someone you love – to a beautifully curated Cambridge escape. Every detail is designed to feel indulgent, effortless, and unforgettable.

Find out more information about our upcoming retreats here.

E hello@herluxetravel.com
W www.cambridgemarket.nz

House of Massage – Cambridge

Relaxation Massage at the House of Massage – Cambridge

Escape the busyness of everyday life and step into a space created purely for relaxation.

At the House of Massage, you’ll experience a deeply calming environment where your only job is to unwind. Each relaxation massage is designed to gently melt away tension, quiet the mind, and allow your body to fully reset. Soft lighting, soothing aromas, and a peaceful atmosphere create the perfect place to slow down and reconnect with yourself.

Enhance your experience with the AromaTouch Technique using doTERRA essential oils, a beautifully nurturing treatment that helps restore balance and promote a deep sense of wellbeing. Clients can also enjoy the healing support of the PEMF Mat, designed to encourage recovery at a cellular level, or relax in the luxurious Zero Gravity Chair, which relieves pressure on the spine and allows the body to float into complete comfort.

Every session is a chance to pause, breathe, and restore your energy so you leave feeling lighter, calmer, and beautifully relaxed.

Conveniently located just 5 minutes from Cambridge town centre and approximately 20–25 minutes from central Hamilton, the House of Massage offers a peaceful retreat close to home.

Because everyone deserves time to relax, recharge, and feel their very best.

Gift vouchers are also available — a beautiful way to give someone the gift of relaxation.

P 021 0825 6250
E houseofmassagenz@gmail.com
W www.houseofmassagewellness.nz
11 Carnation Court, Cambridge

Lakeside Health & Wellness Resort

Welcome to Lakeside Resort Accommodation – Where Comfort Meets Luxury

Premium Luxury Villa
1002 Tirau Road, 12 minutes from Cambridge

Discover a sanctuary where elegance, space, and serenity combine. Our 45 standalone villas, crafted from timber and local stone, are set among beautifully landscaped grounds to create a private and tranquil retreat. Each villa offers 60 square metres of space, designed to make your stay indulgent and relaxing. Villas comfortably accommodate up to four guests with a king-size bed in the master bedroom and a pull-out sofa bed in the lounge for two additional guests.

Villa Features

Spacious Layout:
60 square metres of luxury and comfort.
Elegant Lounge:
Separate lounge with plush sofa and smart TV.
Luxurious Bedroom:
King-size bed with premium linens.
Indulgent Bathroom:
Jacuzzi bathtub, walk-in shower, plush towels and robes, and carefully curated toiletries.

Convenient Kitchenette
Fridge, tea-making facilities, dining area.
Outdoor Patio: Enjoy morning tea or an evening drink in serene surroundings.
Work Space: Desk for quiet reflection or business needs.
Comfort and Connectivity: Dual air conditioning, Wi-Fi, and a wardrobe with ironing facilities.

Optional Breakfast
Start your day with wholesome muesli, yogurt, and seasonal fruits when selecting to add this option

Resort Facilities
Escape to a peaceful rural oasis designed for relaxation and wellbeing.

Facilities include:

Indoor heated saltwater mineral pool
Jacuzzi spa pool
Full-size tennis court
Steam room and infrared sauna
Boutique poolside gym
Yoga and meditation sessions ($30 per person)
Personalised wellness sessions including nutrition consultations, fitness coaching, mindfulness, and more (50 minutes, $120; Flowpresso $135; teeth whitening $299)

Events and Group Experiences

Conference facilities with catering on request
Yoga and education chalet transforms into a boutique conference venue with HDMI TV, Wi-Fi, and whiteboard
Open lounge with stone fireplace, perfect for group retreats and pre-arranged bookings

Relaxation and Spa
Enhance your stay with personalised spa treatments available by booking.

Guest Amenities

Guest laundry facilities
Scenic walking tracks, including the Farm Forest Loop and Lake View Walk, to the Meditation Deck
Plentiful free parking for cars, vans, and buses

Book your villa today and enjoy a truly indulgent retreat where nature meets elegance.

P 0800 473 873
E retreats@lakesideresort.co.nz
W lakesideresort.co.nz
1002 Tirau Road, 12 minutes from Cambridge

Resolution Retreats

New Zealand’s Premier Women’s Wellness Experience

Imagine arriving at a serene lakeside sanctuary, greeted not by demands or decisions but by a deep, grounding exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired.

At Resolution Retreats, we specialise in creating transformative experiences for women that go far beyond a simple getaway. This is a true reset, a chance to step away from the busyness, stress, and decision fatigue of everyday life and immerse yourself in a space designed entirely for your wellbeing.

We create beautiful three and four day (and the occasional 7 day) retreats that give women the space to step away from daily demands and truly focus on themselves. Our guests come from all walks of life, from busy mums to high performing professionals, and those simply feeling a little burnt out and in need of time to rest, recharge, and reconnect. Many come seeking to reset their habits, get back on track with their health goals, and find the motivation to prioritise their wellbeing again. Some arrive looking for clarity and direction, while others simply need space to breathe.

View a sample schedule, which gives an overview of how retreat days are laid out. Mornings are filled with activities, from yoga and meditation to inspiring workshops and movement sessions. Afternoons are all about Bliss Time, indulge in spa treatments, enjoy optional activities, relax in your villa, or simply soak up the serene surroundings. Every activity is completely optional, allowing you to choose how much or how little you take part in, and to create a retreat experience that feels right for you.

We offer two signature experiences:

Fresh Start Retreats focus on habits, health and nutrition, helping women reset their habits and build lasting wellness routines.
Resilience Retreats are designed to beat burnout, support mental balance, and reduce stress.

Our retreat centre is tucked away on 35 peaceful hectares overlooking Lake Karāpiro, just 12 minutes from Cambridge, the perfect place to slow down and be cared for.

Your Villa

Each villa features a lounge, a king-size bed or twin setup (2 singles), a bathroom with jacuzzi bathtub, kitchenette, dining area, outdoor patio, office nook, dual air conditioning, and Wi Fi. With 60 square metres of space, you have room to unwind and enjoy the serenity.

Resolution Retreats is more than a getaway. It is a space to rest, reflect, and reconnect with what truly matters. Every detail is designed to uplift, restore, and empower you. Focus on the most important thing of all: you.

Please get in touch with us if you have any questions: contact@resolutionretreats.co.nz

P 0800 473 873
E contact@resolutionretreats.co.nz
W resolutionretreats.co.nz/
1002 Tirau Road, Lake Karāpiro

Skinvae

Skinvae in Cambridge opened its doors in June 2014, bringing a new place of relaxation to Cambridge. Offering a wide variety of treatments from facials, plasma skin tightening, massage, full body packages, IPL to waxing, eyelash extensions, cosmetic tattooing and much more.

P 07 823 1629
W skinvae.co.nz
34 Duke Street, Cambridge

Skin Sala

Medical Spa for Skin & Injectables

At Skin Sala, we offer advanced aesthetic treatments in a registered nurse-led setting.

From anti-wrinkle injections, dermal fillers, bio-remodelling, and PDO threads to targeted skin solutions like Acne treatment, Skin Rejuvenation, LED light therapy, microneedling, and pigmentation peels.

Every service is tailored to help you feel confident in your skin. Whether you're looking to enhance, rejuvenate, or restore, you're in expert hands.

E hello@skinsala.co.nz
W skinsala.co.nz
68 Alpha Street, Cambridge

The Sauna Project

The Sauna Project offers a mobile, traditional sauna experience designed for you to sweat, connect, and revive. Each hour-long community session includes multiple rounds of heat with aufguss (infusion of steam and essential oils). This is followed by a refreshing cool-down dip in Lake Karāpiro, a simple ritual with powerful benefits.

Community sessions are $23, and concession cards are available.

Private bookings: Transform your next gathering with beautifully hosted sauna experiences – ideal for wellness retreats, celebrations, team building, or intimate group sessions.

W thesaunaproject.co.nz/cambridge
Karāpiro Domain, 601 Maungatautari Road, Maungatautari

Zen Medi-Spa

Holistic medi-spa and wellness sanctuary

Retreat, Renew, Rejuvenate.

Set in a beautiful, rural retreat on the outskirts of Cambridge. Zen is a tranquil and private place to retreat, replenish and revive.

You can expect the very highest level of care and attention. Our practitioners are highly trained and passionate about their clients.

Zen offer a range of luxurious day spa escapes that we know you will just love for ultimate relaxation and renewal. Enjoy on your own or with your friends.

P 021 375 992
E hello@zenmedispa.co.nz
W www.zenmedispa.co.nz
100B Maungakawa Road, Cambridge