Yoga on the Maunga

A morning session covers how to move and create space for yourself to feel better physically through General Hatha Yoga. In the afternoon experience Forest Flow, a series of simple, gentle, flowing movements with the intention of balancing and revitalising body and mind.  Bring a light blanket, lunch, water bottle and warm layers of clothing. $70 per person. For booking and further information: www.sanctuarymountain.co.nz/whats-on